Frequently Asked Questions and Studio Tips

Where is the studio located?

Do I need to pre-register for a class?


What should I wear to class?

What should I bring to class?

Do you have a place for students to change clothes before and after class?

Can I bring my son or daughter with me to yoga class?

How early should I arrive for class?

How late is too late to arrive for my yoga practice?

I have an injury/medical condition. Can I still practice yoga?


Do you offer discounts?

What forms of payment does Yoga for Wellness accept?

 

Where is the studio located?

Directions are provided on the Class Information Page.

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Do I need to pre-register for a class?

No, pre-registration is not required. Yoga class attendance is on a drop-in basis. Please arrive 10-15 minutes before the class begins to guarantee your space.

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What should I wear to class?

Please wear what is comfortable and allows you to move and stretch. Most people find that t-shirts and leggings work best. All classes are conducted in bare feet.

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What should I bring to class?

Please bring a positive attitude, open heart, and any of your own props. Mats, blankets, blocks, straps and bolsters are all provided if you do not bring your own.

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Do you have a place for students to change clothes before and after class?

Yes, there is a restroom and two changing rooms located at the studio.

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Can I bring my son or daughter with me to yoga class?

Yogis of all ages are welcome. Feel free to bring your child with you to class, as long as you will be responsible for keeping him or her from disturbing other students.

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How early should I arrive for class?

Please arrive to class 10-15 minutes early to ensure you have time to sign in, change clothes, and get settled before your teacher begins the class. Some classes are more crowded than others.

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How late is too late to arrive for my yoga practice?

Although it is encouraged to arrive early to class in order to settle from their day and prepare for their practice, life gets busy and sometimes yogis are delayed. However, students should not enter the studio if this delay exceeds 15-20 minutes due to our concern for the yogi’s safety and courtesy to others.

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I have an injury/medical condition. Can I still practice yoga?

Usually, yes. For serious injuries and medical conditions, please consult with your doctor before beginning a yoga practice. In general, yoga can be very therapeutic. Always listen to your body and make modifications if necessary. Yoga should not be painful.
Please alert your teacher to any specific health issues you have before class starts.

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Do you offer discounts?

Yes, students receive discounted prices.

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What forms of payment does Yoga for Wellness accept?

Payment by way of both cash and checks are accepted.

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adrian@yogaforwellness.org